Blog
We feature unique content that helps you find clarity with fasting and yoga. Everyone deserves to understand how to feel good and optimize their life. The information is out there but media and allopathic medicine muddy the waters. I hope to make this knowledge more mainstream and easily understandable for you.
Daily Yoga
Are you forgetting to strengthen this muscle?
So often, we focus on areas of our body that we want to tone or strengthen. Maybe you want 6 pack abs or stronger quads …
Health
Are you ignoring the signs/symptoms of your body?
I woke up this morning, and walked by my father. He’s right on my dresser in my bedroom so I walk by him often. My …
