Blog

We feature unique content that helps you find clarity with fasting and yoga. Everyone deserves to understand how to feel good and optimize their life. The information is out there but media and allopathic medicine muddy the waters. I hope to make this knowledge more mainstream and easily understandable for you.

Health

Are you my neighbor?

I set out on a walk on Tuesday evening. My neighbor was out working in his yard, and we struck up a conversation. We talk …

Fasting Tips

Candy, cursing and Fasting, WTF?

Fasting is continuing to gain much attention these days. People from all walks of life are learning about and implementing some form of fasting into …