Blog
We feature unique content that helps you find clarity with fasting and yoga. Everyone deserves to understand how to feel good and optimize their life. The information is out there but media and allopathic medicine muddy the waters. I hope to make this knowledge more mainstream and easily understandable for you.
Health
Common themes observed witnessing death
Disclaimer!! the topic of death and reading details of what occurs at death is not for everyone. Please skip this blog and/or be mindful of …
Health
Do you have a sleep practice?
Have you ever noticed that when you don’t sleep well you feel more stressed the next day? or feel like you have a shorter fuse? …
