Insights Why do we set an intention in yoga and how can we do this outside of our practice daily? I have been contemplating this idea. We set an intention in our yoga practice when we show up to class Read More » June 27, 2022
Insights Inner Voice In the last blog I talked about starting a yoga practice. To reiterate, your yoga practice doesn’t have to be Read More » March 3, 2022
Insights Your Truth How do you walk in your truth? and what does this have to do with fasting?You found this site for Read More » February 4, 2022