This last week, I had the honor of being on an amazing podcast called “Overheard at Yoga”. Christina Braun is the host and creator. She brings this awesome energy that is so real, grounded, and seriously fun to her podcast!
You can find Overheard at Yoga on apple podcasts and I believe it’s on Android too.
This was my first experience being on a podcast and I loved it! How fun to just talk about all things yoga, a practice that I have sincerely grown to love. If you listen to the interview you’ll learn that I didn’t love it in the beginning. However, I continued to be drawn back to it, not even being able to articulate why when Christina asked me. It has taken me years of self-development and development in my practice so I can now understand how and why I have such endearment for the practice of yoga.

I hope you check it out. Please reach out if you have feedback or thoughts to share about your own experience.
Oh, and if you’d like to experience yoga with me firsthand, there’s still room at the yoga retreat in Oregon that I will be hosting in July. Please email me if you’re interested. It’s a 3-day retreat in a beautiful area of Oregon and it’s super reasonably priced. Hope to see you there!

love and light,
Alli